Address:

Clusters at Twin Knolls
(end of the road)

5401 Twin Knolls Rd.
Suite 11
Columbia, MD 21045


443-364-9490

Email:
yuri@well-beingspa.com

Hours:

Monday-Friday 9 am - 9 pm
Saturday 9 am - 5 pm
Sunday 9 am  -  3 pm


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Well Being Spa uses only the finest, organic and synthetic-free lotions and oils. We care about your well-being  and want to ensure a positive experience.

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Austin Massage

Thank you for visiting! It is the mission of Well Being Spa to provide chronic pain management, stress reduction, and a sense of well being through therapeutic and ethical services built upon confidentiality and professionalism.

Read what some of our clients saying about us.....
You know it feels good to get a massage, and you're likely convinced massage is beneficial to your health. But how much can it do for you really?
 

Reduce back pain, enhance immunity, improve joint health, ease migraines. And that's just the beginning. Learn more...

We specialize in deep tissue massage delivered with a compassionate touch. We firmly believe that massage, whether used as preventative medicine, or in conjunction with more traditional forms of healing, can allow you to progress to higher levels of physical and emotional well being. Massage therapy gives the body a chance to release stress, pain and emotional fatigue.
Benefits of massage therapy:

In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive, and humanistic approach based on the body's natural ability to heal itself. Following is a brief list of the many known, research-based benefits of massage and bodywork:

Increases circulation

Relaxes

Improves range-of-motion

Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs

Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.

Furthermore, increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin

Relaxes and softens injured and overused muscles

Reduces spasms and cramping

Increases joint flexibility

Reduces recovery time and helps prepare the body for strenuous workouts, reducing subsequent muscle pain of athletes at any level

Releases endorphins -- the body's natural painkiller -- and is proving very beneficial in patients with chronic illness, injury, and post-op pain

Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred

 

Improves range-of-motion and decreases discomfort for patients with low back pain

Relieves pain for migraine sufferers and decreases the need for medication

Provides exercise and stretching for
atrophied muscles and reduces shortening
of the muscles for those with restricted
range of motion

Assists with shorter labor for expectant mothers, as well as reduces the need for medication, eases postpartum depression and anxiety, and contributes to a shorter hospital stay.