Massages

Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness. Contraindications Massage cupping is not to be used with excessive exfoliation. Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours) Clients should drink sufficient amounts of water subsequent to cupping sessions.

A 30 minute massage is a great way to get therapeutic attention to a specific focus area such as neck, shoulders, low back or feet. It's also the perfect solution when you need quick relief but just don't have much time.

Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage. http://www.realbodywork.com/articles/lymphatic-drainage-massage/

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!

Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness. Contraindications Massage cupping is not to be used with excessive exfoliation. Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours) Clients should drink sufficient amounts of water subsequent to cupping sessions. Massage cupping should not be used on clients with: Pace makers or Electrical implants, Low Blood Pressure Energy Depletion (Exhaustion), or Clients who are Pregnant Cupping must also be used with caution on children, the elderly, diabetics, and persons with varicose veins.

Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage. http://www.realbodywork.com/articles/lymphatic-drainage-massage/

Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.

The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!

Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness. Contraindications Massage cupping is not to be used with excessive exfoliation. Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours) Clients should drink sufficient amounts of water subsequent to cupping sessions.

Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage. http://www.realbodywork.com/articles/lymphatic-drainage-massage/

If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.

The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.

Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Bodywork for High Performance Why BHP and not just call it Sports Massage? Sports Massage is excellent for pre- and post-event warm-up and cool down, and working with some injuries. We are attempting to offer something beyond the typical sports massage… Increase Flexibility – Using postural analysis, knowledge of anatomy and detailed flexibility assessment, we assess limitations in physical structure that are keeping you from achieving the flexibility you require for sports performance, getting into that challenging yoga pose, or preventing overstretching. Functional Strength - This is often a function of 2 things: 1) flexibility through the range of motion (ROM) necessary to allow power during movement while maintaining length and stability in the torso, and 2) adequate strength through the entire ROM to allow stability through that range. We we assist you to develop or recover your functional strength. Targeted Core Strengthening and Stability – Compensation is a natural component of movement when the body is unable to maintain adequate stability of a joint without 1) over stabilizing (bracing) or 2) lacks adequate strength through its ROM without recruiting non-local muscles to assist the movement. A weak core leads to overuse injuries of other muscle groups over time. We will assist you to find the hidden strength in your core and optimize your performance. Make the most of your sports training and performance! Make the most of your training with fewer injuries by using Bodywork for High Performance.

Brown Sugar Scrub and 60 min Customized Massage

Brown Sugar Scrub and 60 minute Hot Stone Massage

A coffee body scrub is really beneficial because it can help eradicate cellulite because when the caffeine it contains comes into contact with the surface of your skin, it helps redistribute fat cells and decrease the formation of more cellulite. In addition coffee scrubs can help prevent or eradicate small varicose veins because the caffeine in the scrub acts as a vascular restricter, something which shrinks blood vessels, thus helping to reduce varicose veins. Massage also achieves good results on cellulite as it increases the circulation of the skin and improves blood flow throughout the area being massaged. This helps to break down fat cells and expel toxins. Using coffee grounds in a home made scrub combines the great combination of a body scrub and the benefits of caffeine. The grounds work to improve the circulation as the caffeine draws the fluids out from between the cells. Together this may minimize the look of cellulite for many of us. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room. Health benefit claims Arthritis A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy. Pain relief According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles. Toxins "Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems. Energy expenditure and weight loss Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be." The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed. The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage. *Please do not shave or wax 48 hours prior to a wrap. Contraindications: People with skin sensitivities Sunburn Open wounds Cardiac problems Pregnancy

Reflexology is the application of appropriate pressure to specific points and areas on the feet. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person's health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it may affect bladder functioning. Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis. 

WHAT OUR FANTASTIC CLIENTS SAY

Review Of Our Massage Service

Joselyne Mukobwajana is a superb massage therapist! I've seen her a couple times now and love her technique. I left the spa today feeling 100% refreshed and relaxed! She has a great skill for finding the tight spots and getting them relaxed. Definitely plan on making more frequent appointments!

The spa is clean and everyone was wonderful. I also had a mini facial by Leah. Very nice!

Jessica is my go-to therapist. Every time I come in, I need her to work on something new or another nagging problem spot. She listens and focuses on the problem areas every time. I travel a lot so it's hard to get in every week, but I have found more benefits from going more frequently. A+++ Definitely recommend!!!

IVANA********** YASSSSS ok this woman has getting knots out of your back down pat. For the first time in years I feel the absolute most relaxed ever and my back doesnt feel like it is breaking in two. If you have a tight back go to her. Be warned knots coming out hurts however this chick took me from there to literally falling asleep I was so relaxed. Hats off to Ivana!

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When beauty meets technology, beautiful things happen. This is not another cream, scrub or massage. It’s a proven biological process, backed by science. Our claims may sound sensational, but that’s because the results are sensational. Increased collagen production. Less fine lines and wrinkles. Cellulite disappears. Fat pockets are gone. No Photoshop. No filter. It's you, it's real. Look good. Feel great. Let go of insecurities. That's the power of Cryoskin 3.0

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